Looking for a fun Spooky Halloween platter to bring to any parties this weekend? Here is a simple and spooky party platter that is as fun to eat as it is to look at! Mandarin oranges with strawberry tongues, cantaloupe pumpkins, gutted pineapples, oh my! My kids loved...

I may be late to the game but this past Holiday season I received an Instant Pot. Over the past few months I have been experimenting with this kitchen tool and have found some great uses for it that have changed my life. With a 3 year old and 7 month old anything that...

When it comes to life changing moments this is one. Since getting my Instant Pot I have been able to cook dry beans in as little as 25 minutes! Yes, only 25 minutes. It is a miracle! It used to take me hours to cook dry beans on the stove top.

In this blog post I am sha...

Instant Pot farro and mushrooms makes for a great main dish meal or it can be used as a hearty side dish. This recipe is full of flavor and could not be any easier to make. With the help of the Instant Pot the farro cooks in only 10 minutes compared to 30 when cooked o...

The instant pot has been a real life saver over the past few months. It really makes dinner fast and easy. I can be sure to get a healthy dinner on the table with little to no planning or work. I created this recipe to satisfy my 3 year olds request for macaroni and ch...

1. Stay Hydrated

Severe dehydration can cause lack of blood flow to your kidneys and can cause acute kidney failure.

It is important to make sure you are staying hydrated. Most individuals should aim for around 1.5 liters of fluid per day. However, if you are exercising,...